Daphne Elliott (She/Her)

Daphne Elliott (She/Her)



Fees: $200 per session
Limited sliding scale fees available

Insurances Accepted:
– BlueCross and BlueShield (BCBS)

– BCBS of NC State Health Plan

– Medcost

– Aetna

I am currently out of network with other insurances.


Are you tired of masking your burnout and femininity at work? Sick of the societies expectations of productivity and socialization? If your recent achievements have left you feeling empty and unfulfilled, you’re in the right place. I’m Daphne and I specialize in helping my clients identify and get rid of burnout, while embracing their true self.

I love working with LGBTQIA+ and BIPOC folx of all walks of life currently trying to navigate adulthood, all of the shit after college and career that no one prepared you for.

I am a Licensed Clinical Social Worker in the states of North Carolina and Connecticut with over 4 years of experience working as a therapist. I’ve worked with children, adolescents, and adults struggling with a wide range of things including anxiety, depression, burn out and life’s transitions.

My dedication to the mental health field stems from my personal experiences seeing family and friends struggle with mental health all alone. The one thing I learned is that we ARE NOT our behaviors, we ARE NOT out diagnosis and we ARE NOT our thoughts. Theres more to you than that!

My style of therapy is welcoming, warm and supportive. I firmly believe in respecting where everyone is at in life and treating everyone with respect, compassion and non-judgment. A safe space is what I want to cultivate for all clients. I use Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), Mindfulness Based Therapy and Emotional Freedom Technique but am not limited to these approaches.

In my free time, I indulge in nature, meditation, camping, and watching a good movie. I consider myself a “foodie,” and enjoy cooking, traveling to new places and exploring new cultures.

It takes courage and resiliency to make shifts your life. I am proud of you. Now lets continue to make strides to a more fulfilling life. If you’d like to work with me on career and professional stress counseling, let’s get started!