About Us
Meet Our Therapists
Steph Cooke
PhD, LMFT
Limited Availability
Telehealth Only
Dr. Cooke works with individuals and couples who identify as LGBTQIA+ and/or people of color to address issues of interpersonal conflict, anxiety, depression, trauma, race, sexuality, and gender. Steph utilizes EMDR, CBT, Narrative, and systemic approaches.
Nicole Schnarrs
MSW, LCSW
Accepting New Clients
In-person and Virtual in Greenville
Nicole works with adults and veterans navigating depression, anxiety, boundary setting and OCD/perfectionism. Nicole utilizes ERP for OCD, techniques like Cognitive Behavioral Therapy, mindfulness, and a strengths-based no-bullshit approach to therapy and life.
Crissa Allen
MS, LCMHCA
Accepting New Clients
Telehealth Only
Crissa supports individuals who are BIPOC and 18+ through transitions navigating change, self esteem, depression, anxiety, boundary setting and developing their sense of individuality. Crissa uses approaches that help align thoughts, emotions, and the body’s responses (CBT, emotion focused therapy and mindfulness techniques).
Daphne Elliott
MSW, LCSW
Accepting New Clients
Virtual and In-person in Raleigh
Serving North Carolina and Connecticut
Daphne supports adults in the LGBTQIA+ and BIPOC communities navigating anxiety, depression, burnout, and communication issues. Daphne welcomes first-time therapy goers and folx exploring racial identities, gender and sexuality. Daphne utilizes an eclectic approach and EMDR.
Rebekah Guyton
MS, LCMHC, LCAS, NCC
Not Accepting New Clients
In-person and Virtual in Greenville
Serving North Carolina and South Carolina
Cameron “Cam” Hollister
MS, LCSWA, CH
Limited Availability
Telehealth Only
Cameron supports folx aged 18+ experiencing anxiety, depression, OCD, trauma and folks who desire to explore gender identity or sexuality utilizing ACT, ERP for OCD, and clinical hypnosis as appropriate. Many of Cameron’s clients are gender expansive, LGBTQIA+ and/or are a part of the neurodivergent community.
Kari Cadmus
MS, LCMHC, LCAS, NCC
Waitlist Only
In-person and Virtual in Greenville
Kari supports adults experiencing anxiety, depression, OCD, chronic pain/illness, disordered eating, suicidal thoughts and folx who desire to decrease their substance use. Kari utilizes a strengths based approach, ERP for OCD and EMDR. Many of Kari’s clients are first time therapy goers!
Lacey Cottingham
MSW, LCSW
Waitlist Only
Virtual and In-person in Raleigh
*Available for Autism & ADHD Assessments
Lacey works with persistent and complex trauma in adults utilizing EMDR, parts work, and Somatic therapies. Her clients are most often immigrants or refugees in addition to the adult neurodivergent community.
LaTia Guyton
MS, LCMHC
Telehealth Only
Accepting New Clients
Available for Autism & ADHD Assessments
LaTia works with adults who want to improve their self-esteem, resolve past trauma, current anxiety and make changes towards their future. LaTia utilizes Brainspotting and EMDR with a strengths-based and motivational approach.
Terrance Williams
MSW, LCSW
Accepting New Clients
Telehealth Only
Terrance works with individuals who are members of the LGBTQIA+ community, BIPOC, and first-time therapy goers dealing with racial identities, peer relationships, stress, and trauma.
Stephanie Weikle
MS, LCMHC
Accepting New Clients
Telehealth Only
Available for Autism & ADHD Assessments
Stephanie supports those with disordered eating habits, past trauma, and folx who are looking for insight into how to achieve overall wellness in all areas of their life. Stephanie utilizes EMDR, DBT, ERP, and IFS approaches.
Gabriella (Gabby) Fernandez
Counseling Intern
Accepting New Clients
Virtual only, Mon-Wed evenings
Gabby works with BIPOC teens, couples, and adults who want to be more cinfident in who they are. Gabby’s clients often can be anxious, have generational (and/or current) trauma, and want to have better boundaries and commuication. Gabby can offer low fee services to folks who do not have insurance
Internship Students
Our interns work with teens and adults who feel like they might be depressed, have anxiety, and want to work on learning coping skills to improve their daily life. They can offer low fee services to folx who do not have insurance.
Leah Riddell
Practice Owner
MS, LCMHC, LCAS
Not Accepting New Clients
Serving NC, SC, FL, VT
Leah works with high-stress career professionals within the LGBTQIA+ community and provides support and letters for trans folx pursuing affirming surgery.
We offer in-person and online counseling services for adults anywhere in the state of North Carolina.
Finding the right therapist or counselor for you is important. Connecting with someone that you vibe with, who really gets you can be transformative, and can create a space of trust and comfort. We strive to create this space for all of our clients. Counseling can be uncomfortable sometimes, and also very rewarding. Finding peace of mind, direction, and clarity is invaluable in our high tech and high speed world. We offer counseling services through a secure online platform to anyone standing in North Carolina. We often utilize EMDR (Eye Movement Desensitization and Reprocessing), ACT (Acceptance and Commitment Therapy), Hypnosis, Mindfulness, IFS (Internal Family Systems), Somatic Experiencing, and CBT (Cognitive Behavioral Therapy) in our work.