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Your Origins Story

Mental health and recovery counseling services for folks in North Carolina, South Carolina, Maryland, South Dakota, Vermont, and Florida.

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About Us

We are a team of authentic clinicians here to help YOU achieve your goals. In our space, you don’t have to mask who you are. In our space, we explore your strengths and what you want for your future. In our space, we get real and help you Discover Your Origins Story.

About Us

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Our Specialties

Anxiety Counseling

You’re overwhelmed daily, feeling like you can’t quite catch your breath. You would label yourself as “anxious” and may experience muscle tension, restlessness, feeling like you want to crawl out of your own skin, and anxiety or panic attacks. Slowing everything down seems impossible and you want to learn skills to quiet the worry. We can work with that.

Career and Professional Stress Counseling

You try so hard at everything you do. You have dedicated your life to your accomplishments. It feels like a sigh of relief when others praise you for your ambition and dedication to others. Underneath, you also feel a sense of emptiness. No matter how hard you work, it always feels like something is missing. To others it might look like you have it all, but under all your busyness is the fear that you are not enough.

Depression Counseling

You may be thinking, “Aren’t we all a little depressed?” Terms like depression are commonly tossed around to depict a general feeling of sadness. It might be time to talk when most days you feel there is a heavy cloud weighing you down. You may feel as though getting out of the bed in the morning is impossible, and completing everyday tasks is getting harder by the minute. Even reading this far down the page is a chore.

LGBTQIA+ Advocate & Ally

Identifying as LGBTQIA+ is not a disorder. In our space, you won’t need to justify your existence or plead your case. You’ve had experiences that have left an impression and are looking for a way to unravel all the pieces. Whether you’re facing life changes, anxiety, depression, addiction, religious trauma or self-esteem, we can navigate the journey together.

Eye Movement Desensitization and Reprocessing (EMDR) Therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.

Featured on:

Episode 127: Failure isn't Final: Failure is a Data Point featuring Leah Riddell

Our Blog Posts

Flying Under Pressure: Managing Anxiety Without Burning Out in the Aviation Industry

Tae'Sia Hall MS, LCMHC, LCASA Working in aviation means carrying a lot of responsibility. Whether you are in the cockpit, the cabin, on the ground, ATC, transportation, coordination, TSA, or behind the scenes, your job requires focus, precision, and constant...

Micro Mindfulness: Small Moments of Awareness Versus Stillness

Written by: Karen Silinsky MSW, LCSW Mindfulness is often pictured as long meditation sessions, peaceful yoga poses, or time spent in complete silence. But in the middle of real life work… laundry, endless notifications… those long moments of calm can feel out of...

Understanding & Expressing Feelings in Relationships: Increasing Positive Communication

Karen Silinsky MSW, LCSW In both romantic relationships and close friendships, emotional connection is the foundation of lasting trust and connection. Yet, for many of us, truly understanding and expressing our feelings doesn’t come naturally. Whether it's because of...

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