Menopause & Perimenopause
Support for the emotional side of perimenopause and menopause: mood changes, anxiety, sleep and identity shifts. Therapy with Origins in NC and online.
- 1 clinician at Origins
- 1 accepting or with limited availability
- In person across North Carolina and online
Perimenopause and menopause can bring more than hot flashes. Mood swings, anxiety, trouble sleeping, brain fog, and feeling like a different person are common, and they are easy to dismiss or to go through alone.
Therapy gives you a place to talk about what is changing, from your body and energy to your identity, relationships, and work. Our clinicians help you make sense of this season and build ways of coping that fit your life. It works alongside medical care, so keep your doctor in the loop too.
Common questions
Can therapy help with perimenopause and menopause?
Yes. Therapy can help with the anxiety, low mood, irritability, sleep problems, and identity shifts that often come with these changes. It works alongside medical care, so talk with your doctor about symptoms and treatment options too.
Are mood changes during perimenopause normal?
They are very common. Hormone changes can affect mood, sleep, and stress, and life often shifts at the same time. If your mood is getting in the way of daily life, it is worth getting support, and a therapist or your doctor can help you sort out what is going on.
How do I find an Origins therapist for Menopause & Perimenopause?
1 Origins clinician lists Menopause & Perimenopause on their profile, and they are accepting new clients or have limited availability right now. They see clients in person in Cary NC and online in North Carolina. Use the therapist directory to filter for Menopause & Perimenopause, read each clinician's profile and book a free 15-minute consultation online or at 252-220-0420.
Related reading
Meet the clinicians
Each clinician below lists this in their profile. Select a card to read more and book a free consultation.
Stephanie Manosalvas
MSW, LCSWA · Therapist (she/her/ella)
Bilingual, culturally responsive therapy for faith, identity, anxiety, ADHD, perimenopause and menopause, and major life transitions.
- In person: Cary NC
- Online: North Carolina
- Ages: Adolescents/Teens, Adults, College Students
- Insurance: Aetna, BCBS, CHAMPVA +1
- Fee: $200 per session, limited sliding scale
🟢 Accepting clients
Need help finding the right therapist?
Only 1 clinician lists this focus in the directory. That does not necessarily mean the practice cannot help; call or text and we will look beyond the tags with you.
Find care near you
Clinicians at these offices list this in their profile and see clients in person. Select an office for its address, hours and clinicians.
Cary, NC
110 Iowa Ln, Suite 201, Cary, NC
Related topics
Not quite what you are looking for? Browse more, or search the whole directory.
Find the right fit
Book a free 15-minute consultation or give us a call, and we’ll help you find a clinician who fits your needs, your identity and your schedule.