Online therapy for North Carolina residents
Origins started in North Carolina, and online sessions are how many clients reach us, from Charlotte, Raleigh and Asheville to Wilmington, Greensboro and the small towns in between. Whether the nearest office is an hour away or you simply prefer your own couch, you can meet with a North Carolina–licensed clinician by secure video.
Origins Counseling & Wellness offers secure video therapy with clinicians who are licensed to practice in North Carolina. Our care is trauma-informed and affirming of LGBTQIA+ and neurodivergent clients and of people whose lives do not fit a template.
What you can work on with a North Carolina clinician
Our North Carolina clinicians list these focus areas. Every clinician’s profile explains their approach in their own words, so you can pick someone who sounds like a fit.
- Anxiety Disorders
- Trauma-Informed Care
- Relationship Issues
- Depression
- LGBTQIA+ Affirming Care
- Identity Exploration
- Life Transitions Support
- Neurodivergent Support
- Perfectionism & High Achievement
- Boundary Setting and People-Pleasing
- Obsessive-Compulsive Disorder (OCD)
- Burnout & Stress
Sessions are available for teens and adults, in the form of individual and couples therapy. Not sure what to look for? Our guide to finding a therapist walks through it, and Is it a good time to start therapy? can help you decide when.
How online therapy with Origins works
- Choose a clinician. Read the profiles of our North Carolina clinicians below, or browse the full therapist directory.
- Book a free 15-minute consultation. It is a low-pressure conversation to see whether you click. Here is how booking works, or call 252-220-0420 or text us.
- Meet by secure video. Join from a private space in North Carolina on your phone, tablet or computer.
- Adjust as you go. If the fit is not right, tell us. Finding the right person is part of the process.
Clinicians licensed in North Carolina
Therapists can only provide therapy to people who are physically located in a state where they hold a license. Every clinician listed on this page is licensed in North Carolina, so you need to be in North Carolina during your session. If you are traveling or planning a move, tell your therapist early so you can plan for continuity of care.
Prefer to meet in person? We have offices in Cary, Durham (Chapel Hill Road), Durham (Southpark), Elkin and Greenville. Many of our clinicians offer both, and you can filter the therapist directory by location.
Cost, insurance and payment in North Carolina
Several of our clinicians participate with plans including Aetna, Blue Cross Blue Shield, CHAMPVA, Cigna, the NC State Health Plan and UnitedHealthcare, and many plans cover telehealth the same way as in-person visits. Participation varies by clinician and plan, so check the clinician’s profile and confirm your benefits with your insurer before your first session. See clinicians who accept insurance, out-of-network billing, self-pay options and sliding-scale fees. Our guide to using insurance for counseling explains the basics.
If you need help right now
Online therapy is not an emergency service. If you or someone you know is in crisis in North Carolina, call or text 988 to reach the Suicide & Crisis Lifeline, or call 911 or go to the nearest emergency room.