Online therapy for Vermont residents
Vermont’s small towns, back roads and long winters can make weekly appointments hard to keep. Online therapy lets residents of Burlington, Montpelier, Rutland and rural Vermont meet from home, without checking the forecast first.
Origins Counseling & Wellness offers secure video therapy with clinicians who are licensed to practice in Vermont. Our care is trauma-informed and affirming of LGBTQIA+ and neurodivergent clients and of people whose lives do not fit a template.
What you can work on with a Vermont clinician
Our Vermont clinicians list these focus areas. Every clinician’s profile explains their approach in their own words, so you can pick someone who sounds like a fit.
- Anxiety Disorders
- Trauma-Informed Care
- Neurodivergent Support
- Identity Exploration
- Perfectionism & High Achievement
- Relationship Issues
- Assessment Services
- Depression
- Dissociative Disorders & DID
- Burnout & Stress
Sessions are available for teens and adults, in the form of individual and couples therapy. Not sure what to look for? Our guide to finding a therapist walks through it, and Is it a good time to start therapy? can help you decide when.
How online therapy with Origins works
- Choose a clinician. Read the profiles of our Vermont clinicians below, or browse the full therapist directory.
- Book a free 15-minute consultation. It is a low-pressure conversation to see whether you click. Here is how booking works, or call 252-220-0420 or text us.
- Meet by secure video. Join from a private space in Vermont on your phone, tablet or computer.
- Adjust as you go. If the fit is not right, tell us. Finding the right person is part of the process.
Clinicians licensed in Vermont
Therapists can only provide therapy to people who are physically located in a state where they hold a license. Every clinician listed on this page is licensed in Vermont, so you need to be in Vermont during your session. If you are traveling or planning a move, tell your therapist early so you can plan for continuity of care.
Our in-person offices are all in North Carolina, so care for Vermont clients happens online.
Cost, insurance and payment for Vermont clients
Insurance participation varies by clinician, by plan and by state, so a plan we work with in North Carolina does not automatically apply in Vermont. Ask us before you book and we will tell you what is available for your plan. Many Vermont clients use self-pay, a sliding-scale spot when one is open, or out-of-network benefits with a superbill. Our guide to using insurance for counseling explains the basics.
If you need help right now
Online therapy is not an emergency service. If you or someone you know is in crisis in Vermont, call or text 988 to reach the Suicide & Crisis Lifeline, or call 911 or go to the nearest emergency room.