Shame

Untangle shame and the feeling that something is wrong with you. Compassionate therapy for shame from Origins clinicians in NC and online.

  • 2 clinicians at Origins
  • 2 accepting or with limited availability
  • In person across North Carolina and online

Guilt says you did something wrong. Shame says you are wrong. It can grow from trauma, family messages, religion or discrimination, and it often hides, making people withdraw exactly when they need support.

Therapy offers a place where you can bring the things you are most afraid to say and find that you are still accepted. Our clinicians help you understand where shame came from and build self-compassion that lasts.

Common questions

What is the difference between shame and guilt?

Guilt is about something you did and can guide you to make amends. Shame is a painful sense that you are fundamentally flawed, and it tends to make people hide.

Can shame be healed?

Yes. Many people find shame loosens as they feel understood, challenge old beliefs and build self-compassion with a supportive therapist.

How do I find an Origins therapist for Shame?

2 Origins clinicians list Shame on their profile, and all of them are accepting new clients or have limited availability right now. They see clients in person in Durham NC – Chapel Hill Rd and Durham NC – Southpark and online in Maryland and North Carolina. Use the therapist directory to filter for Shame, read each clinician's profile and book a free 15-minute consultation online or at 252-220-0420.

Related reading

Meet the clinicians

Each clinician below lists this in their profile. Select a card to read more and book a free consultation.

  • Amy Leach

    Amy Leach

    MSW, LCSW · Therapist (she/her)

    Trauma therapy, EMDR and couples counseling, so you can find steady ground.

    • In person: Durham NC – Southpark
    • Online: North Carolina
    • Ages: Adolescents/Teens, Adults
    • Insurance: Aetna, BCBS, CHAMPVA +3
    • Fee: $200 per session, limited sliding scale

    🟢 Accepting clients

  • Tavi Hawn

    Tavi Hawn

    MSW, LCSW, LCSW-C · Therapist & Clinical Lead (they/them)

    Liberatory, affirming therapy for trauma, shame, identity, relationships, and the things you thought you'd already worked through.

    • In person: Durham NC – Chapel Hill Rd
    • Online: Maryland · North Carolina
    • Ages: Adolescents/Teens, Adults, Children
    • Insurance: Aetna, BCBS, CHAMPVA +3
    • Fee: $200 per session, limited sliding scale

    🟠 Limited Availability

Listed by availability first, then by whether the clinician's own summary mentions this focus. Fit is something you work out with a clinician, which is what the free 15-minute consultation is for.

Need help finding the right therapist?

Only 2 clinicians list this focus in the directory. That does not necessarily mean the practice cannot help; call or text and we will look beyond the tags with you.

Contact us Call 252-220-0420 Text us

Find care near you

Clinicians at these offices list this in their profile and see clients in person. Select an office for its address, hours and clinicians.

  • Durham – Chapel Hill Rd

    1 clinician here lists this · limited availability

    2009 Chapel Hill Road, Durham, NC

  • Durham – Southpark

    1 clinician here lists this · accepting new clients

    5007 Southpark Dr, Suite 200-B, Durham, NC

Find the right fit

Book a free 15-minute consultation or give us a call, and we’ll help you find a clinician who fits your needs, your identity and your schedule.