Therapy & Counseling in Cary, NC
In-person and online therapy in Cary, near Kildaire Farm Road. Individual and family therapy for children, teens and adults.
We are south of downtown Cary, with Research Triangle Park to the north. If a busy schedule makes in-person visits hard, our clinicians also meet online across North Carolina.
110 Iowa Ln, Suite 201
Cary, NC 27511-4493
Monday–Friday, 9am–5:30pm. By appointment only.
Directions & parking
Find us at 110 Iowa Ln, Suite 201, Cary. Tap Get directions to open turn-by-turn navigation on your phone.
Located in Kilmayne Office Center, near Kildaire Farm Road and Maynard Road. Clients enter from the front.
The office is south of downtown Cary. Kildaire Farm Road connects to US 1 and US 64, and Cary borders Raleigh, Morrisville and Apex.
ParkingFree on-site surface parking.
AccessibilityStep-free access. No upstairs client areas.
Meet the clinicians
Each clinician below sees clients in person at this office. Select a card to read more and book a free consultation.
Stephanie Manosalvas
MSW, LCSWA · Therapist (she/her/ella)
Bilingual, culturally responsive therapy for faith, identity, anxiety, ADHD, perimenopause and menopause, and major life transitions.
- In person: Cary NC
- Online: North Carolina
- Ages: Adolescents/Teens, Adults, College Students
- Insurance: Aetna, BCBS, CHAMPVA +1
- Fee: $200 per session, limited sliding scale
🟢 Accepting clients
Allisa Dilling
MS, LCMHCA, NCC · Therapist (she/her)
Therapy for kids, teens, parents, and educators who want more calm, connection, and confidence.
- In person: Cary NC · Durham NC – Southpark
- Online: North Carolina
- Ages: Adolescents/Teens, Adults, Children
- Insurance: Aetna, BCBS, CHAMPVA +1
- Fee: $200 per session, limited sliding scale
🟢 Accepting clients
Don’t see the right therapist here?
Finding the right fit matters. If you don’t see a therapist who meets your needs at this location, you may have more options with online therapy. Explore our North Carolina therapists who offer secure virtual sessions from wherever you’re most comfortable.
Amy Leach
MSW, LCSW · Therapist (she/her)
Focus areas: Anxiety Disorders · EMDR · Generational Patterns
- In person: Durham NC – Southpark
- Online: North Carolina
- Ages: Adolescents/Teens, Adults
- Insurance: Aetna, BCBS, CHAMPVA +3
- Fee: $200 per session, limited sliding scale
🟢 Accepting clients
Dr. Crissa Allen
PhD, LCMHC, NCC · Therapist (she/her)
Focus areas: Anxiety Disorders · Boundary Setting and People-Pleasing · Burnout & Stress
- Online: North Carolina
- Ages: Adults
- Insurance: Aetna, BCBS, CHAMPVA +3
- Fee: $200 per session, limited sliding scale
🟢 Accepting clients
Ellis Graham
MS, LMFT · Therapist (she/they)
Focus areas: Anxiety Disorders · Boundary Setting and People-Pleasing · Identity Exploration
- Online in 7 states
- Ages: Adolescents/Teens, Adults
- Insurance: Aetna, CHAMPVA, Cigna +2
- Fee: $200 per session, limited sliding scale
🟢 Accepting clients
Services available at this location
What the clinicians who see clients in person at this office offer. Each link opens a page about that service and the clinicians who provide it.
Irregular shifts, early flights and frequent travel can make anxiety and burnout harder to manage. Raleigh–Durham International Airport is nearby, and people who work in aviation or travel often for work are welcome here. Our clinicians list anxiety, burnout and stress and career and professional stress among their focus areas, and online therapy across North Carolina can fit around changing schedules.
Related reading: Flying Under Pressure: Managing Anxiety Without Burning Out in the Aviation Industry.
A look inside
Therapy room
We’re happy to help you choose
Every office also offers secure telehealth. Browse our clinicians by location, insurance and specialty, or call and we’ll match you with someone who fits.