Life Transitions Support

Support through big changes such as moving, breakups, career shifts, parenthood and coming out. Origins therapists in North Carolina and online.

  • 7 clinicians at Origins
  • 6 accepting or with limited availability
  • In person across North Carolina and online

Even changes you wanted can be disorienting. A move, a breakup, a new job, becoming a parent, a health change or coming out can shake your sense of who you are and what comes next.

Our clinicians help you slow down, name what you are feeling and make choices that fit your values. Whether you are grieving something, starting something or both, therapy offers steady support while you find your footing.

Common questions

How do I know if I need support through a transition?

If a change is affecting your sleep, mood, relationships or ability to function, or you feel stuck or overwhelmed, extra support can help. You do not need to wait until it is a crisis.

Can therapy help with changes I chose?

Yes. Positive changes can still bring loss, anxiety and uncertainty, and it is common to feel mixed emotions.

How do I find an Origins therapist for Life Transitions Support?

7 Origins clinicians list Life Transitions Support on their profile, and 6 of them are accepting new clients or have limited availability right now. They see clients in person in Cary NC, Durham NC – Chapel Hill Rd, Elkin NC and Greenville, NC and online in 8 states. Use the therapist directory to filter for Life Transitions Support, read each clinician's profile and book a free 15-minute consultation online or at 252-220-0420.

Related reading

Meet the clinicians

Each clinician below lists this in their profile. Select a card to read more and book a free consultation.

  • Stephanie Manosalvas

    Stephanie Manosalvas

    MSW, LCSWA · Therapist (she/her/ella)

    Bilingual, culturally responsive therapy for faith, identity, anxiety, ADHD, perimenopause and menopause, and major life transitions.

    • In person: Cary NC
    • Online: North Carolina
    • Ages: Adolescents/Teens, Adults, College Students
    • Insurance: Aetna, BCBS, CHAMPVA +1
    • Fee: $200 per session, limited sliding scale

    🟢 Accepting clients

  • Dr. Crissa Allen

    Dr. Crissa Allen

    PhD, LCMHC, NCC · Therapist (she/her)

    Therapy for high achievers who are ready to stop living by everyone else's expectations and feel more at home in their own lives.

    • Online: North Carolina
    • Ages: Adults
    • Insurance: Aetna, BCBS, CHAMPVA +3
    • Fee: $200 per session, limited sliding scale

    🟢 Accepting clients

  • Ellis Graham

    Ellis Graham

    MS, LMFT · Therapist (she/they)

    Queer, neurodivergent-affirming therapy for anxiety, trauma, relationships, and the exhaustion of holding everything together.

    • Online in 7 states
    • Ages: Adolescents/Teens, Adults
    • Insurance: Aetna, CHAMPVA, Cigna +2
    • Fee: $200 per session, limited sliding scale

    🟢 Accepting clients

  • Kayla Bullard

    Kayla Bullard

    MSW, LCSW · Therapist (she/her)

    Affirming therapy for women, pregnant people, birthing parents, and neurodivergent clients who are exhausted from holding everything together.

    • In person: Elkin NC
    • Online: North Carolina
    • Ages: Adolescents/Teens, Adults
    • Insurance: Aetna, BCBS, CHAMPVA +3
    • Fee: $200 per session, limited sliding scale

    🟢 Accepting clients

  • Madison (“Madi”) Fulford

    Madison (“Madi”) Fulford

    MS, LCMHCA, LCASA · Therapist (she/her)

    OCD & Anxiety Therapy for Ages 12+ in Greenville, NC

    • In person: Greenville, NC
    • Online: North Carolina
    • Ages: Adolescents/Teens, Adults
    • Insurance: Aetna, BCBS, CHAMPVA +1
    • Fee: $200 per session, limited sliding scale

    🟢 Accepting clients

  • Tavi Hawn

    Tavi Hawn

    MSW, LCSW, LCSW-C · Therapist & Clinical Lead (they/them)

    Liberatory, affirming therapy for trauma, shame, identity, relationships, and the things you thought you'd already worked through.

    • In person: Durham NC – Chapel Hill Rd
    • Online: Maryland · North Carolina
    • Ages: Adolescents/Teens, Adults, Children
    • Insurance: Aetna, BCBS, CHAMPVA +3
    • Fee: $200 per session, limited sliding scale

    🟠 Limited Availability

  • Audrey Doidge

    Audrey Doidge

    MS, LCMHC · Therapist (she/her)

    Neurodivergent-affirming therapy for people who are tired of trying to make default advice work for a brain that works differently.

    • Online: North Carolina
    • Ages: Adolescents/Teens, Adults, College Students
    • Insurance: Aetna, BCBS, CHAMPVA +3
    • Fee: $200 per session, limited sliding scale

    🟡 Waitlist

Listed by availability first, then by whether the clinician's own summary mentions this focus. Fit is something you work out with a clinician, which is what the free 15-minute consultation is for.

Find care near you

Clinicians at these offices list this in their profile and see clients in person. Select an office for its address, hours and clinicians.

  • Cary, NC

    1 clinician here lists this · accepting new clients

    110 Iowa Ln, Suite 201, Cary, NC

  • Durham – Chapel Hill Rd

    1 clinician here lists this · limited availability

    2009 Chapel Hill Road, Durham, NC

  • Elkin, NC

    1 clinician here lists this · accepting new clients

    111 Church Street, Suite A, Elkin, NC

  • Greenville, NC

    1 clinician here lists this · accepting new clients

    704 Cromwell Drive, Suite A, Greenville, NC

Find the right fit

Book a free 15-minute consultation or give us a call, and we’ll help you find a clinician who fits your needs, your identity and your schedule.