EMDR (Eye Movement Desensitization and Reprocessing)

EMDR helps the brain reprocess traumatic memories so they feel less distressing. Find EMDR-trained therapists at Origins in NC and online.

  • 7 clinicians at Origins
  • 7 accepting or with limited availability
  • In person across North Carolina and online

Eye Movement Desensitization and Reprocessing, or EMDR, is a structured therapy for trauma. While you focus on a memory, your clinician guides bilateral stimulation (activating both sides of the brain) using eye movements, taps or tones, which can help the brain reprocess it.

EMDR begins with building safety and coping skills before any memory work, and you stay in control throughout. It is used for PTSD, childhood trauma and other distressing experiences, and does not require going into long detail about what happened.

Learn more

Common questions

How does EMDR work?

By pairing focused attention on a memory with bilateral stimulation, EMDR helps the brain store the memory in a less distressing way.

Is EMDR safe?

EMDR is well researched for trauma when delivered by a trained clinician. Preparation and pacing are built in, and you can pause at any time.

How do I find a therapist who offers EMDR?

7 Origins clinicians offer EMDR, and all of them are accepting new clients or have limited availability right now. They see clients in person in Cary NC, Durham NC – Chapel Hill Rd, Durham NC – Southpark, Elkin NC and Greenville, NC and online in 5 states. Use the therapist directory to filter for EMDR, read each clinician's profile and book a free 15-minute consultation online or at 252-220-0420.

Related reading

Meet the clinicians

Each clinician below lists this in their profile. Select a card to read more and book a free consultation.

  • Stephanie Manosalvas

    Stephanie Manosalvas

    MSW, LCSWA · Therapist (she/her/ella)

    Bilingual, culturally responsive therapy for faith, identity, anxiety, ADHD, perimenopause and menopause, and major life transitions.

    • In person: Cary NC
    • Online: North Carolina
    • Ages: Adolescents/Teens, Adults, College Students
    • Insurance: Aetna, BCBS, CHAMPVA +1
    • Fee: $200 per session, limited sliding scale

    🟢 Accepting clients

  • Amy Leach

    Amy Leach

    MSW, LCSW · Therapist (she/her)

    Trauma therapy, EMDR and couples counseling, so you can find steady ground.

    • In person: Durham NC – Southpark
    • Online: North Carolina
    • Ages: Adolescents/Teens, Adults
    • Insurance: Aetna, BCBS, CHAMPVA +3
    • Fee: $200 per session, limited sliding scale

    🟢 Accepting clients

  • Jessica Carlyle

    Jessica Carlyle

    MS, LCMHCA · Therapist (she/her)

    Therapy for people-pleasers, helpers, and trauma survivors who are ready to make space for themselves too.

    • In person: Greenville, NC
    • Online: North Carolina
    • Ages: Adolescents/Teens, Adults, Children
    • Insurance: Aetna, BCBS, CHAMPVA
    • Fee: $200 per session, limited sliding scale

    🟢 Accepting clients

  • Kayla Bullard

    Kayla Bullard

    MSW, LCSW · Therapist (she/her)

    Affirming therapy for women, pregnant people, birthing parents, and neurodivergent clients who are exhausted from holding everything together.

    • In person: Elkin NC
    • Online: North Carolina
    • Ages: Adolescents/Teens, Adults
    • Insurance: Aetna, BCBS, CHAMPVA +3
    • Fee: $200 per session, limited sliding scale

    🟢 Accepting clients

  • Tae’Sia Hall

    Tae’Sia Hall

    MS, LCMHC, LCASA · Therapist (she/her)

    Online therapy for teens and adults who are tired of always having to be the strong one.

    • Online in 4 states
    • Ages: Adolescents/Teens, Adults
    • Insurance: Aetna, BCBS, CHAMPVA +3
    • Fee: $200 per session, limited sliding scale

    🟢 Accepting clients

  • Madison Heath

    Madison Heath

    MSW, LCSW · Therapist (she/her)

    Neurodivergent-affirming therapy for executive dysfunction, perfectionism, OCD, and the pressure to somehow do all the things.

    • Online: North Carolina
    • Ages: Adults
    • Insurance: Aetna, BCBS, CHAMPVA +3
    • Fee: $200 per session, limited sliding scale

    🟠 Limited Availability

  • Tavi Hawn

    Tavi Hawn

    MSW, LCSW, LCSW-C · Therapist & Clinical Lead (they/them)

    Liberatory, affirming therapy for trauma, shame, identity, relationships, and the things you thought you'd already worked through.

    • In person: Durham NC – Chapel Hill Rd
    • Online: Maryland · North Carolina
    • Ages: Adolescents/Teens, Adults, Children
    • Insurance: Aetna, BCBS, CHAMPVA +3
    • Fee: $200 per session, limited sliding scale

    🟠 Limited Availability

Listed by availability first, then by whether the clinician's own summary mentions this focus. Fit is something you work out with a clinician, which is what the free 15-minute consultation is for.

Find care near you

Clinicians at these offices list this in their profile and see clients in person. Select an office for its address, hours and clinicians.

  • Cary, NC

    1 clinician here lists this · accepting new clients

    110 Iowa Ln, Suite 201, Cary, NC

  • Durham – Chapel Hill Rd

    1 clinician here lists this · limited availability

    2009 Chapel Hill Road, Durham, NC

  • Durham – Southpark

    1 clinician here lists this · accepting new clients

    5007 Southpark Dr, Suite 200-B, Durham, NC

  • Elkin, NC

    1 clinician here lists this · accepting new clients

    111 Church Street, Suite A, Elkin, NC

  • Greenville, NC

    1 clinician here lists this · accepting new clients

    704 Cromwell Drive, Suite A, Greenville, NC

Find the right fit

Book a free 15-minute consultation or give us a call, and we’ll help you find a clinician who fits your needs, your identity and your schedule.