Find the right therapist for you

Search by name or concern, or narrow the list by what matters most to you: insurance, location, availability and more. Every clinician here offers affirming, identity-centered care. Not sure where to start? Call 252-220-0420, text us or contact us and we will help you find a good fit.

Portrait of Jasmine Johnson, Therapist

🟢 Accepting clients

Jasmine Johnson

MS, LCMHCA, LCASA, NCC · she/her

Virtual therapy for kids 10+, teens, adults, and couples who are worn out from overthinking, over-explaining, and putting everyone else first.

Specializes in: Anxiety Disorders, BIPOC-Affirming Care, Boundary Setting and People-Pleasing, Depression, LGBTQIA+ Affirming Care, Neurodivergent Support, Relationship Issues, Self-Esteem, Trauma-Informed Care

Approaches: ACT (Acceptance and Commitment Therapy), Person-Centered Therapy, Strengths-Based Therapy

 

North Carolina

Ages: Adolescents/Teens, Adults, Children · Insurance: Aetna, BCBS · Fee: $200 per session, limited sliding scale

Portrait of Stephanie Manosalvas, Therapist

🟢 Accepting clients

Stephanie Manosalvas

MSW, LCSWA · she/her/ella

Bilingual, culturally responsive therapy for faith, identity, anxiety, ADHD, perimenopause and menopause, and major life transitions.

Specializes in: Anxiety Disorders, EMDR, Identity Exploration, Latinx/Hispanic Affirming Care, LGBTQIA+ Affirming Care, Life Transitions Support, Menopause & Perimenopause, Neurodivergent Support, Relationship Issues

Approaches: EFT (Emotionally Focused Therapy), EMDR (Eye Movement Desensitization and Reprocessing), MI (Motivational Interviewing), Person-Centered Therapy

Cary NC

North Carolina

Ages: Adolescents/Teens, Adults, College Students · Insurance: Aetna, BCBS, CHAMPVA +1 · Fee: $200 per session, limited sliding scale

Portrait of Allisa Dilling, Therapist

🟢 Accepting clients

Allisa Dilling

MS, LCMHCA, NCC · she/her

Therapy for kids, teens, parents, and educators who want more calm, connection, and confidence.

Specializes in: Anxiety Disorders, Burnout & Stress, Career & Professional Stress, Depression, LGBTQIA+ Affirming Care, Neurodivergent Support, Parent-Child & Parenting Support, Relationship Issues, Self-Esteem, Trauma-Informed Care

Approaches: CBT (Cognitive Behavioral Therapy), Narrative Therapy, Person-Centered Therapy, Strengths-Based Therapy

Cary NC · Durham NC – Southpark

North Carolina

Ages: Adolescents/Teens, Adults, Children · Insurance: Aetna, BCBS, CHAMPVA +1 · Fee: $200 per session, limited sliding scale

Portrait of Amy Leach, Therapist

🟢 Accepting clients

Amy Leach

MSW, LCSW · she/her

Trauma therapy, EMDR and couples counseling, so you can find steady ground.

Specializes in: Anxiety Disorders, EMDR, Generational Patterns, Identity Exploration, Kink-Affirming Care, LGBTQIA+ Affirming Care, Neurodivergent Support, Parent-Child & Parenting Support, Polyamory & Consensual Non-Monogamy, Relationship Issues, Sexual & Physical Assault, Shame, Trauma-Informed Care

Approaches: ACT (Acceptance and Commitment Therapy), Brainspotting, DBT (Dialectical Behavior Therapy), EFT (Emotionally Focused Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Parts Work, Somatic Therapy

Durham NC – Southpark

North Carolina

Ages: Adolescents/Teens, Adults · Insurance: Aetna, BCBS, CHAMPVA +3 · Fee: $200 per session, limited sliding scale

Portrait of Audrey Doidge, Therapist

🟡 Waitlist

Audrey Doidge

MS, LCMHC · she/her

Neurodivergent-affirming therapy for people who are tired of trying to make default advice work for a brain that works differently.

Specializes in: Anxiety Disorders, Assessment Services, Depression, Executive Functioning, Identity Exploration, LGBTQIA+ Affirming Care, Life Transitions Support, Neurodivergent Support, Obsessive-Compulsive Disorder (OCD)

Approaches: ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), I-CBT (Inference-Based Cognitive Behavioral Therapy), Mindfulness/Mindfulness Therapy

 

North Carolina

Ages: Adolescents/Teens, Adults, College Students · Insurance: Aetna, BCBS, CHAMPVA +3 · Fee: $200 per session, limited sliding scale

Portrait of Ellis Graham, Therapist

🟢 Accepting clients

Ellis Graham

MS, LMFT · she/they

Queer, neurodivergent-affirming therapy for anxiety, trauma, relationships, and the exhaustion of holding everything together.

Specializes in: Anxiety Disorders, Boundary Setting and People-Pleasing, Identity Exploration, Kink-Affirming Care, LGBTQIA+ Affirming Care, Life Transitions Support, Neurodivergent Support, Perfectionism & High Achievement, Polyamory & Consensual Non-Monogamy, Relationship Issues, Trauma-Informed Care

Approaches: ACT (Acceptance and Commitment Therapy), Attachment-Based Therapy, CBT (Cognitive Behavioral Therapy), Gottman Method, IFS (Internal Family Systems), Somatic Therapy

 

Florida · Kentucky · Michigan · North Carolina · Vermont · Virginia · Washington

Ages: Adolescents/Teens, Adults · Insurance: Aetna, CHAMPVA, Cigna +2 · Fee: $200 per session, limited sliding scale

Portrait of Kayla Bullard, Therapist

🟢 Accepting clients

Kayla Bullard

MSW, LCSW · she/her

Affirming therapy for women, pregnant people, birthing parents, and neurodivergent clients who are exhausted from holding everything together.

Specializes in: Anxiety Disorders, Borderline Personality Disorder (BPD), Boundary Setting and People-Pleasing, Burnout & Stress, EMDR, Emotional Regulation, Identity Exploration, LGBTQIA+ Affirming Care, Life Transitions Support, Neurodivergent Support, Obsessive-Compulsive Disorder (OCD), Perfectionism & High Achievement, Perinatal & Postpartum Mental Health, Relationship Issues, Trauma-Informed Care

Approaches: ACT (Acceptance and Commitment Therapy), DBT (Dialectical Behavior Therapy), EMDR (Eye Movement Desensitization and Reprocessing)

Elkin NC

North Carolina

Ages: Adolescents/Teens, Adults · Insurance: Aetna, BCBS, CHAMPVA +3 · Fee: $200 per session, limited sliding scale

Portrait of Lacey Cottingham, Therapist

🟠 Limited Availability

Lacey Cottingham

MSW, LCSW · she/her

Neurodivergent-affirming therapy for complex trauma, dissociation, and the things you've been told you should just try harder to overcome.

Specializes in: Anxiety Disorders, Assessment Services, Depression, Dissociative Disorders & DID, LGBTQIA+ Affirming Care, Neurodivergent Support, Trauma-Informed Care

Approaches: Brainspotting, Ego State Therapy, IFS (Internal Family Systems), Somatic Therapy

Durham NC – Southpark

Florida · North Carolina · South Carolina · Vermont

Ages: Adults · Insurance: Aetna, BCBS, CHAMPVA +3 · Fee: $200 per session, limited sliding scale

Portrait of Madison Heath, Therapist

🟠 Limited Availability

Madison Heath

MSW, LCSW · she/her

Neurodivergent-affirming therapy for executive dysfunction, perfectionism, OCD, and the pressure to somehow do all the things.

Specializes in: Anxiety Disorders, Assessment Services, Depression, EMDR, Executive Functioning, LGBTQIA+ Affirming Care, Neurodivergent Support, Obsessive-Compulsive Disorder (OCD), Perfectionism & High Achievement, Trauma-Informed Care

Approaches: Brainspotting, CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization and Reprocessing), ERP (Exposure and Response Prevention), I-CBT (Inference-Based Cognitive Behavioral Therapy), Person-Centered Therapy

 

North Carolina

Ages: Adults · Insurance: Aetna, BCBS, CHAMPVA +3 · Fee: $200 per session, limited sliding scale