Gottman Method
Research-based couples therapy that builds friendship, manages conflict and creates shared meaning. Gottman-informed care at Origins in NC and online.
- 1 clinician at Origins
- 1 accepting or with limited availability
- In person across North Carolina and online
The Gottman Method comes from decades of research on what makes couples thrive or struggle. It focuses on friendship, managing conflict, building trust and creating shared meaning.
Therapy starts with an assessment of your relationship's strengths and challenges, then gives practical tools for communication and repair. It is used by many kinds of couples and is a good fit if you like concrete guidance.
Common questions
What is the Gottman Method?
A research-based approach to couples therapy that teaches specific skills to strengthen friendship, handle conflict and deepen intimacy.
Can it help if we argue constantly?
Yes. Learning to manage conflict and repair after fights is a central part of the method.
How do I find a therapist who offers Gottman Method?
1 Origins clinician offers Gottman Method, and they are accepting new clients or have limited availability right now. They see clients online in 7 states. Use the therapist directory to filter for Gottman Method, read each clinician's profile and book a free 15-minute consultation online or at 252-220-0420.
Related reading
Meet the clinicians
Each clinician below lists this in their profile. Select a card to read more and book a free consultation.
Ellis Graham
MS, LMFT · Therapist (she/they)
Queer, neurodivergent-affirming therapy for anxiety, trauma, relationships, and the exhaustion of holding everything together.
- Online in 7 states
- Ages: Adolescents/Teens, Adults
- Insurance: Aetna, CHAMPVA, Cigna +2
- Fee: $200 per session, limited sliding scale
🟢 Accepting clients
Need help finding the right therapist?
Only 1 clinician lists this focus in the directory. That does not necessarily mean the practice cannot help; call or text and we will look beyond the tags with you.
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Find the right fit
Book a free 15-minute consultation or give us a call, and we’ll help you find a clinician who fits your needs, your identity and your schedule.