EFT (Emotionally Focused Therapy)
EFT helps partners understand their patterns and rebuild emotional connection. Find EFT therapists at Origins in North Carolina and online.
- 3 clinicians at Origins
- 3 accepting or with limited availability
- In person across North Carolina and online
Emotionally Focused Therapy, or EFT, is an attachment-based approach that helps couples see the cycles that keep them stuck, such as one person pursuing while the other withdraws, and reach for each other in new ways.
Sessions slow down conflict to find the deeper feelings and needs underneath. EFT is used to repair trust, rebuild closeness and help partners feel safe with each other, and it is affirming of many kinds of relationships.
Common questions
What is EFT?
A research-supported approach to couples therapy focused on emotional bonds and attachment needs.
Do both partners have to attend?
EFT is designed for partners together, though individual work can also help. Ask a clinician which fits your situation.
How do I find a therapist who offers EFT?
3 Origins clinicians offer EFT, and all of them are accepting new clients or have limited availability right now. They see clients in person in Cary NC and Durham NC – Southpark and online in North Carolina. Use the therapist directory to filter for EFT, read each clinician's profile and book a free 15-minute consultation online or at 252-220-0420.
Related reading
Meet the clinicians
Each clinician below lists this in their profile. Select a card to read more and book a free consultation.
Stephanie Manosalvas
MSW, LCSWA · Therapist (she/her/ella)
Bilingual, culturally responsive therapy for faith, identity, anxiety, ADHD, perimenopause and menopause, and major life transitions.
- In person: Cary NC
- Online: North Carolina
- Ages: Adolescents/Teens, Adults, College Students
- Insurance: Aetna, BCBS, CHAMPVA +1
- Fee: $200 per session, limited sliding scale
🟢 Accepting clients
Amy Leach
MSW, LCSW · Therapist (she/her)
Trauma therapy, EMDR and couples counseling, so you can find steady ground.
- In person: Durham NC – Southpark
- Online: North Carolina
- Ages: Adolescents/Teens, Adults
- Insurance: Aetna, BCBS, CHAMPVA +3
- Fee: $200 per session, limited sliding scale
🟢 Accepting clients
Dr. Crissa Allen
PhD, LCMHC, NCC · Therapist (she/her)
Therapy for high achievers who are ready to stop living by everyone else's expectations and feel more at home in their own lives.
- Online: North Carolina
- Ages: Adults
- Insurance: Aetna, BCBS, CHAMPVA +3
- Fee: $200 per session, limited sliding scale
🟢 Accepting clients
Listed by availability first, then by whether the clinician's own summary mentions this focus. Fit is something you work out with a clinician, which is what the free 15-minute consultation is for.
Find care near you
Clinicians at these offices list this in their profile and see clients in person. Select an office for its address, hours and clinicians.
Cary, NC
110 Iowa Ln, Suite 201, Cary, NC
Durham – Southpark
5007 Southpark Dr, Suite 200-B, Durham, NC
Related topics
Not quite what you are looking for? Browse more, or search the whole directory.
Find the right fit
Book a free 15-minute consultation or give us a call, and we’ll help you find a clinician who fits your needs, your identity and your schedule.