Narrative Therapy
Narrative therapy helps you separate yourself from the problem and rewrite your story. Find narrative therapists at Origins in NC and online.
- 3 clinicians at Origins
- 3 accepting or with limited availability
- In person across North Carolina and online
Narrative therapy is based on the idea that we make sense of life through stories, and that some stories, such as I am a failure, are not the whole truth. The person is not the problem. The problem is the problem.
Your clinician helps you look at the stories you carry, notice what they leave out and build a preferred story that reflects your values and strengths. It is especially useful around identity, culture and shame.
Common questions
What is narrative therapy?
An approach that helps you examine the stories shaping your life and rewrite ones that are not serving you.
Does narrative therapy involve writing?
Sometimes, but not always. Many exercises are conversational.
How do I find a therapist who offers Narrative Therapy?
3 Origins clinicians offer Narrative Therapy, and all of them are accepting new clients or have limited availability right now. They see clients in person in Cary NC, Durham NC – Chapel Hill Rd and Durham NC – Southpark and online in 5 states. Use the therapist directory to filter for Narrative Therapy, read each clinician's profile and book a free 15-minute consultation online or at 252-220-0420.
Related reading
Meet the clinicians
Each clinician below lists this in their profile. Select a card to read more and book a free consultation.
Allisa Dilling
MS, LCMHCA, NCC · Therapist (she/her)
Therapy for kids, teens, parents, and educators who want more calm, connection, and confidence.
- In person: Cary NC · Durham NC – Southpark
- Online: North Carolina
- Ages: Adolescents/Teens, Adults, Children
- Insurance: Aetna, BCBS, CHAMPVA +1
- Fee: $200 per session, limited sliding scale
🟢 Accepting clients
Tae’Sia Hall
MS, LCMHC, LCASA · Therapist (she/her)
Online therapy for teens and adults who are tired of always having to be the strong one.
- Online in 4 states
- Ages: Adolescents/Teens, Adults
- Insurance: Aetna, BCBS, CHAMPVA +3
- Fee: $200 per session, limited sliding scale
🟢 Accepting clients
Tavi Hawn
MSW, LCSW, LCSW-C · Therapist & Clinical Lead (they/them)
Liberatory, affirming therapy for trauma, shame, identity, relationships, and the things you thought you'd already worked through.
- In person: Durham NC – Chapel Hill Rd
- Online: Maryland · North Carolina
- Ages: Adolescents/Teens, Adults, Children
- Insurance: Aetna, BCBS, CHAMPVA +3
- Fee: $200 per session, limited sliding scale
🟠 Limited Availability
Listed by availability first, then by whether the clinician's own summary mentions this focus. Fit is something you work out with a clinician, which is what the free 15-minute consultation is for.
Find care near you
Clinicians at these offices list this in their profile and see clients in person. Select an office for its address, hours and clinicians.
Cary, NC
110 Iowa Ln, Suite 201, Cary, NC
Durham – Chapel Hill Rd
2009 Chapel Hill Road, Durham, NC
Durham – Southpark
5007 Southpark Dr, Suite 200-B, Durham, NC
Related topics
Not quite what you are looking for? Browse more, or search the whole directory.
Find the right fit
Book a free 15-minute consultation or give us a call, and we’ll help you find a clinician who fits your needs, your identity and your schedule.