Person-Centered Therapy

Person-centered therapy offers empathy and acceptance so you can find your own answers. Find person-centered therapists at Origins in NC and online.

  • 6 clinicians at Origins
  • 6 accepting or with limited availability
  • In person across North Carolina and online

Person-centered therapy, developed by Carl Rogers, is built on the belief that you are the expert on your own life. Your therapist offers warmth, empathy and acceptance without judgment or a set agenda.

In that supportive space you can explore what you feel and want at your own pace. It is a good fit if you want to feel heard and to figure things out without being told what to do, and it underlies many other approaches.

Common questions

What is person-centered therapy?

A client-led approach in which the therapist offers empathy, acceptance and genuineness so you can grow in your own direction.

Will my therapist give advice?

Usually less than in other approaches. The focus is on helping you find your own answers.

How do I find a therapist who offers Person-Centered Therapy?

6 Origins clinicians offer Person-Centered Therapy, and all of them are accepting new clients or have limited availability right now. They see clients in person in Cary NC, Durham NC – Southpark and Greenville, NC and online in 4 states. Use the therapist directory to filter for Person-Centered Therapy, read each clinician's profile and book a free 15-minute consultation online or at 252-220-0420.

Related reading

Meet the clinicians

Each clinician below lists this in their profile. Select a card to read more and book a free consultation.

  • Jasmine Johnson

    Jasmine Johnson

    MS, LCMHCA, LCASA, NCC · Therapist (she/her)

    Virtual therapy for kids 10+, teens, adults, and couples who are worn out from overthinking, over-explaining, and putting everyone else first.

    • Online: North Carolina
    • Ages: Adolescents/Teens, Adults, Children
    • Insurance: Aetna, BCBS
    • Fee: $200 per session, limited sliding scale

    🟢 Accepting clients

  • Stephanie Manosalvas

    Stephanie Manosalvas

    MSW, LCSWA · Therapist (she/her/ella)

    Bilingual, culturally responsive therapy for faith, identity, anxiety, ADHD, perimenopause and menopause, and major life transitions.

    • In person: Cary NC
    • Online: North Carolina
    • Ages: Adolescents/Teens, Adults, College Students
    • Insurance: Aetna, BCBS, CHAMPVA +1
    • Fee: $200 per session, limited sliding scale

    🟢 Accepting clients

  • Allisa Dilling

    Allisa Dilling

    MS, LCMHCA, NCC · Therapist (she/her)

    Therapy for kids, teens, parents, and educators who want more calm, connection, and confidence.

    • In person: Cary NC · Durham NC – Southpark
    • Online: North Carolina
    • Ages: Adolescents/Teens, Adults, Children
    • Insurance: Aetna, BCBS, CHAMPVA +1
    • Fee: $200 per session, limited sliding scale

    🟢 Accepting clients

  • Jessica Carlyle

    Jessica Carlyle

    MS, LCMHCA · Therapist (she/her)

    Therapy for people-pleasers, helpers, and trauma survivors who are ready to make space for themselves too.

    • In person: Greenville, NC
    • Online: North Carolina
    • Ages: Adolescents/Teens, Adults, Children
    • Insurance: Aetna, BCBS, CHAMPVA
    • Fee: $200 per session, limited sliding scale

    🟢 Accepting clients

  • Tae’Sia Hall

    Tae’Sia Hall

    MS, LCMHC, LCASA · Therapist (she/her)

    Online therapy for teens and adults who are tired of always having to be the strong one.

    • Online in 4 states
    • Ages: Adolescents/Teens, Adults
    • Insurance: Aetna, BCBS, CHAMPVA +3
    • Fee: $200 per session, limited sliding scale

    🟢 Accepting clients

  • Madison Heath

    Madison Heath

    MSW, LCSW · Therapist (she/her)

    Neurodivergent-affirming therapy for executive dysfunction, perfectionism, OCD, and the pressure to somehow do all the things.

    • Online: North Carolina
    • Ages: Adults
    • Insurance: Aetna, BCBS, CHAMPVA +3
    • Fee: $200 per session, limited sliding scale

    🟠 Limited Availability

Listed by availability first, then by whether the clinician's own summary mentions this focus. Fit is something you work out with a clinician, which is what the free 15-minute consultation is for.

Find care near you

Clinicians at these offices list this in their profile and see clients in person. Select an office for its address, hours and clinicians.

  • Cary, NC

    2 clinicians here list this · all accepting new clients

    110 Iowa Ln, Suite 201, Cary, NC

  • Durham – Southpark

    1 clinician here lists this · accepting new clients

    5007 Southpark Dr, Suite 200-B, Durham, NC

  • Greenville, NC

    1 clinician here lists this · accepting new clients

    704 Cromwell Drive, Suite A, Greenville, NC

Find the right fit

Book a free 15-minute consultation or give us a call, and we’ll help you find a clinician who fits your needs, your identity and your schedule.