TF-CBT (Trauma-Focused Cognitive Behavioral Therapy)
Trauma-Focused CBT is a structured treatment for trauma, especially for young people and families. Find TF-CBT therapists at Origins in NC and online.
- 1 clinician at Origins
- 1 accepting or with limited availability
- In person across North Carolina and online
Trauma-Focused Cognitive Behavioral Therapy, or TF-CBT, is a structured, short-term approach for people affected by trauma. It was designed for children and teens and their caregivers, and is also used with adults.
TF-CBT teaches coping and relaxation skills, helps you talk about experiences safely and works on unhelpful trauma-related beliefs. When caregivers are involved, they learn how to support healing at home.
Common questions
Who is TF-CBT for?
It was developed for children and adolescents who have experienced trauma, along with their caregivers, and is used with adults too.
How long does TF-CBT take?
It is typically structured and time-limited, often around 12 to 20 sessions, though needs vary.
How do I find a therapist who offers TF-CBT?
1 Origins clinician offers TF-CBT, and they are accepting new clients or have limited availability right now. They see clients online in 4 states. Use the therapist directory to filter for TF-CBT, read each clinician's profile and book a free 15-minute consultation online or at 252-220-0420.
Related reading
Meet the clinicians
Each clinician below lists this in their profile. Select a card to read more and book a free consultation.
Tae’Sia Hall
MS, LCMHC, LCASA · Therapist (she/her)
Online therapy for teens and adults who are tired of always having to be the strong one.
- Online in 4 states
- Ages: Adolescents/Teens, Adults
- Insurance: Aetna, BCBS, CHAMPVA +3
- Fee: $200 per session, limited sliding scale
🟢 Accepting clients
Need help finding the right therapist?
Only 1 clinician lists this focus in the directory. That does not necessarily mean the practice cannot help; call or text and we will look beyond the tags with you.
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Book a free 15-minute consultation or give us a call, and we’ll help you find a clinician who fits your needs, your identity and your schedule.