ERP (Exposure and Response Prevention)
Exposure and Response Prevention is the leading treatment for OCD. Find ERP therapists at Origins in North Carolina and online.
- 3 clinicians at Origins
- 3 accepting or with limited availability
- In person across North Carolina and online
Exposure and Response Prevention, or ERP, is the treatment with the strongest research support for OCD. You gradually face situations that trigger obsessions while practicing not doing the compulsion.
ERP is done step by step and at a pace you agree to, with your therapist supporting you. It can feel hard, and it works by teaching your brain that you can handle uncertainty. See What We Wish Folx Knew About OCD.
Common questions
What happens in an ERP session?
You and your clinician build a list of triggers, then practice facing them in order and resisting compulsions, both in session and between sessions.
Is ERP too hard to do?
It can be uncomfortable, but you collaborate on every step and start small. Many people find the relief worth the effort.
How do I find a therapist who offers ERP?
3 Origins clinicians offer ERP, and all of them are accepting new clients or have limited availability right now. They see clients in person in Greenville, NC and online in North Carolina. Use the therapist directory to filter for ERP, read each clinician's profile and book a free 15-minute consultation online or at 252-220-0420.
Related reading
Meet the clinicians
Each clinician below lists this in their profile. Select a card to read more and book a free consultation.
Jessica Carlyle
MS, LCMHCA · Therapist (she/her)
Therapy for people-pleasers, helpers, and trauma survivors who are ready to make space for themselves too.
- In person: Greenville, NC
- Online: North Carolina
- Ages: Adolescents/Teens, Adults, Children
- Insurance: Aetna, BCBS, CHAMPVA
- Fee: $200 per session, limited sliding scale
🟢 Accepting clients
Madison (“Madi”) Fulford
MS, LCMHCA, LCASA · Therapist (she/her)
OCD & Anxiety Therapy for Ages 12+ in Greenville, NC
- In person: Greenville, NC
- Online: North Carolina
- Ages: Adolescents/Teens, Adults
- Insurance: Aetna, BCBS, CHAMPVA +1
- Fee: $200 per session, limited sliding scale
🟢 Accepting clients
Madison Heath
MSW, LCSW · Therapist (she/her)
Neurodivergent-affirming therapy for executive dysfunction, perfectionism, OCD, and the pressure to somehow do all the things.
- Online: North Carolina
- Ages: Adults
- Insurance: Aetna, BCBS, CHAMPVA +3
- Fee: $200 per session, limited sliding scale
🟠 Limited Availability
Listed by availability first, then by whether the clinician's own summary mentions this focus. Fit is something you work out with a clinician, which is what the free 15-minute consultation is for.
Find care near you
Clinicians at these offices list this in their profile and see clients in person. Select an office for its address, hours and clinicians.
Greenville, NC
704 Cromwell Drive, Suite A, Greenville, NC
Related topics
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Find the right fit
Book a free 15-minute consultation or give us a call, and we’ll help you find a clinician who fits your needs, your identity and your schedule.